• Water experience 50%
  • Theory 30%
  • Depth 20%
PADI & Apnea Total - Certifications - Freedive Air - Gili Air - Indonesia

Become a freediver and experience how amazing holding your breath under water can be! Together with one of our experienced instructors you’ll learn the basic theoretical and practical skills to dive to depths of up to 20m one one breath. And it’ll be lots of fun!

This two day course includes a classroom and open water session on both days; you can choose to get certified as Apnea Total Freediver (max. 20m) or PADI Freediver (max. 16m).

– Introduction to breath-holding
– Physiology of freediving
– Breathing technique
– Pranayama breathing
– Relaxation
– Diving technique
– Safety
– Stretching

Course can be held in English, French or Spanish.

Price : 3 150 000 IDR