- Water experience 50%
- Theory 50%
- Depth 0%
We love holding our breath – and after this workshop so will you! Learn about the amazing changes that happen in our bodies on a breath-hold, practise breathing techniques and find out how to focus your mind on…nothing.
During the Static Clinic we guarantee 3 minute or more of breath-hold – you’ll surprise yourself about what you’re capable of! This is the first day of the Apnea Total Advanced Freediver course, but it can also be taken as an individual workshop.
This one day course includes:
– Theory about Mammalian Diving Reflex
– Phases of the Static
– Long breath-holds both on land and in the pool
Workshop can be held in English, French or Spanish.
Price: 1 300 000 IDR